Words to take for Thanksgiving weekends

I think I should share what I learn in my nutrition class. Read this before your Thanksginving weekends.

This applies especially for the ladies.

Studies show that:

• Males are relatively unaffected by their eating companions
• Females eat 13% MORE when eating with a male than with a female
• Meals eaten with close friends or partners are ~20% larger than with other companion types
• Meals eaten with work colleagues are 16% smaller than with other companion types

So ladies, try to have lunch with your work colleagues who are feamles and who are not your close friends. Don't eat with your love ones.

Well it will be hard since Turkey weekends is all about friends and families. Please try not to eat that much since there will be plenty of food + you have all those increasing factors (such as your close friends, family members and your partner)

That's all folks!